Natural Cough Remedies You Should Know

Health careThere is no secret that a cough is painful and frustrating to be experienced. The image you cannot be quite in the middle of an exam because of a cough. Well, it must be annoying to get a cough either a dry or productive cough. Then, what we need to do if we want to deal with a cough? Fortunately, there are some natural cough remedies that are available for you. Learn about natural cough remedies in this following information.

The first natural remedy that can help you get relief of a cough is a spoonful of honey. Some studies found that honey is able to calm a cough efficiently compared with over-the-counter medication. Thanks to its antibacterial and other properties, honey becomes a very good choice to deal with a cough. For your information, honey is a nice choice for both adult and kid. However, it is better to never give it for children under 2 years age. The second natural remedy that is able to help you get relief of a cough is licorice root tea. This tea is both demulcent and expectorant which is able to sooth your airways simultaneously while thinning and loosening mucus. It is able to ease inflammation as well. To treat your cough with licorice root tea, prepare two tablespoons of dried licorice root and eight ounces of water. Boil the water and the dried licorice root. Then, drink the water two times a day.

The last but not least, you can also consider about using gargle salt water. Also known as a popular remedy to ease sore throats, this remedy is able to ease discomfort that is caused by a cough. To make it, you need to prepare one teaspoon of salt and eight ounces of warm water. Mix salt with water until dissolved. Then, gargle for about 15 seconds. After that, spit and repeat by using the remaining water. Lastly, rinse it with fresh water.

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